Thursday 19 February 2015

Facts about food



Do you know that ginger can help reduce exercise – induce body pain up to 25% source:  NY times

Do you know that water melon, tomatoes, banana, avocado, pumpkin are all berries?  Source:  world botanical

Do you know that diet soda drinkers were up to 60% more likely to develop type               2 diabetes than those who drink an equal amount of regular soda? Source: lean it up, inserm

Do you know that omega – 3 in fish oil can help reduce the risk of heart attack and stroke, shunt breast cancel development? Source : lean it up,

Do you know that garlic may help prevent various types of cancel? Source : America journal of clinical nutrition.

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